



Take Control of your Performance in Bed
FAQs
How often should I use the Kegel device?
Most users start with 5 minutes a day and gradually increase to 10–15 minutes. Consistency is key—3 to 5 times a week works best.
Will this help with lasting longer?
Yes. Strengthening your pelvic floor can improve muscle control and delay climax. Many users report noticeable improvement within weeks.
Is this just for older men?
Not at all. Guys of all ages use this—whether it's for better control, stronger performance, or recovery. It’s training, not treatment.
Do I need to be naked to use it?
Nope. It’s designed to be used over underwear or athletic shorts. Just sit or lie down and follow the squeeze routine.
How soon will I feel results?
Most users feel a difference within 2–3 weeks, especially with daily use. It’s subtle at first—more control, stronger contractions, better endurance.